Barely Naked
Barely Naked is hosted by journalist, therapist and stress-management coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and well-being. You will meet inspiring individuals and hear their stories.
Barely Naked
Recovering from Burnout, Adjusting to Parenthood and the Power of Failure with Dr. Ricky Fernandez
In episode 3 of Season 2, Christina speaks to Physical Therapist and Burnout Coach Dr. Ricky Fernandez about his own struggles with burnout, what recovery looks like and why healthcare workers are particularly susceptible to burning out. You'll also hear about the importance of vulnerability, juggling parenthood and entrepreneurship, embracing failure and how to achieve the elusive work-life balance.
About Dr. Ricky Fernandez, PT, DPT
Have you ever felt like you're running on empty? Like you have nothing left to give but have to keep going because of life's responsibilities? Ricky is a Physical Therapist and Burnout Coach, who helps stressed-out employees stop feeling miserable and live joyful lives!
Instagram: @ricky_theburnoutcoach
LinkedIn
How to get in touch with Christina:
Instagram: @christina_simone
LinkedIn: Christina Beischl
TikTok: @barely_naked_podcast
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