Barely Naked
Barely Naked is hosted by journalist, therapist and stress-management coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and well-being. You will meet inspiring individuals and hear their stories.
Barely Naked
How to Be More Confident
Do you struggle with your confidence levels? Do you wish you could show up for yourself more? In this episode, Christina talks about what confidence is, factors that can impact your self-confidence and self-esteem, and gives actionable tips on how to effectively build confidence in all areas of your life.
Want to get in touch?
Instagram: @christina_simone
LinkedIn: Christina Beischl
How to get in touch with Christina:
Instagram: @christina_simone
LinkedIn: Christina Beischl
TikTok: @barely_naked_podcast
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